Dr. J's Blog

Learning requires focus, and focus requires attention to what is being studied, thought about, formulated, and written. It is a process that occurs with intent and conscious involvement, and cannot be rushed no matter how much any student would like for it to be. Yet as any instructor knows, being enrolled in a class, especially an online class, is rarely the only responsibility a student has in any given week. For many students, classwork is often viewed from the perspective of what can be accomplished in the least amount of time, with the least amount of effort, and with the least interruption of all other required responsibilities. In other words, classwork is not always a top priority.

During pre-pandemic times, many students could balance their lives, careers, family, other...

When you wake up in the morning, do you immediately believe this is going to be a rewarding day? Do you look forward to what's ahead and know you will be able to feel good, regardless of what transpires throughout the day?

This would be the ultimate goal it seems, to have a life which flows easily from day to day, and one in which you are able to feel a sense of purpose no matter what occurs. Yet for most people, this isn't the case. There always is a sense of struggle for many, searching for something to give them hope, looking for happiness in things that can be acquired, basing how they feel upon external circumstances, or any other number of similar factors. In other words, a sense of self-fulfillment is in short supply and often tied to a state of happiness, related to...

Do you ever feel so completely overwhelmed by the external circumstances around you it seems almost impossible to remain calm and steady when you need to be present in the classroom? Has 2021 started with a sense of renewal but quickly given you feelings of apprehension and cause for concern?

A new year is under way and you have already felt the emotional pull of the year we all hoped to leave behind, along with the continued drama that fills the news almost every day. As an educator, you have to somehow separate yourself from the emotional reactions you may be experiencing, if you want to have a clear mind and remain focused on your students. But this isn't always easy to do, especially if you continue to pay attention to the news and social media. It can leave you feeling...

It's the start of a new year and time when many people begin to reflect upon the previous year. This when there are numerous reflective articles and television shows dedicated to looking back at the prior year, asking us to consider what we've learned, gained, and lost from 2020. Here's a thought: Let's forget 2020 and just move on.

I believe we all can agree, 2020 was one of the worst years in our collective histories, and one we would rather forget. To think of going back in time and remembering what we endured, is asking to self-inflict even more pain than is necessary. Now more than ever, let's just move forward. However, it may be easier said than done. This is when a purposeful strategy can help pull you out of 2020 mentally and into 2021, ready to feel a sense of...