Discover What it Means to Be Resilient in Your Career
December 12, 20180

When you are faced with challenges in your career, how do you respond? When you experience negative emotional reactions about your job, can you control what you feel? Do you know what it means to be resilient?  The word resilience typically refers to a person's ability to bounce back from setbacks; however, as an educator and career coach I've learned that a person who becomes resilient has developed a success focused mindset.

Where resiliency matters most is on the job because this demonstrates to an employer that you are flexible and adaptable to changes and new situations. What it doesn't mean is that you are emotionally bulletproof as there are times when you have to take the emotional hit and work through what you are feeling as circumstances around you change. A resilient...

Continue reading »
Are You Ready for a Job Change? Trust These Indicators and Transition Steps
November 20, 20180

Are you feeling it is time for a change in your career? Do you believe you have gone as far as you can in your current role? Can you recognize the signs it is time to make a job transition? Are you uncertain if the timing is right to make a change and how you should begin the process?

Every job has a life cycle. There is an exciting or interesting starting point and then a natural progression that occurs over time. After a period of growth there will be a point when the job will peak. At this maturity point there may be a change made that allows the cycle to restart, or the job enters the decline and the employee loses interest, becomes complacent, works to just get by, and/or begins the search for a new job. Regardless of the final outcome, most every job goes through this...

Continue reading »
5 Strategies To Help You Face Stress Head On
November 05, 20180

Do you feel knots in your stomach the moment you begin your work day? Does the phone ring and you immediately dread answering it? Or does your workday begin fairly well but become progressively worse, especially as the week continues and the demands never seem to let up?

There are many circumstances on the job that can have an adverse impact on performance, from poor working conditions to numerous responsibilities and an over-extended schedule. But there is one condition that can arise as a result of not responding well to circumstances, which can have a negative effect on a person's well-being, and that is the condition known as stress. While it may seem that there is not much more to be said about this topic, given how extensively the subject of stress management has been...

Continue reading »
October 12, 20180

Do you ever give yourself time to do something enjoyable, a project or activity you might even consider to be fun? Many people have a list of ideas or projects they would like to complete, and the sentence which usually precedes the list is: If I only had time I would get started. Does that sound familiar?

Yes, everyone should have a hobby, especially those who work in an office every day and complete the same routine tasks. There has been a lot written about mindfulness and the benefits of meditation. This is based upon the idea of giving yourself time to be alone, away from your daily routine and responsibilities, to help regain a sense of balance and manage stress. But for many people, the idea of sitting in a quiet room and trying to suddenly become calm and focused without...

Continue reading »
Online Teaching as a Career: Ongoing Professional Development is Needed
August 30, 20180

Do you have formal plans in place for ongoing professional development? Do you seek out new opportunities to learn and grow?

What is the essence of online teaching? Should an online instructor be referred to as a teacher, facilitator, educator – or perhaps all three are applicable? In the reality of online teaching, all three of those words apply as an online instructor must know how to teach a subject, facilitate a learning process, and be an educator by knowing how adults learn.

At the heart of online teaching are the relationships and interactions developed and sustained with students, the personal connections made that humanize the learning experience, and the discussions that are nurtured to engage students in meaningful conversations. The work of an online...

Continue reading »
The Key to Success in Life and Work is Learning What Fear Means
August 15, 20180

The only thing we have to fear is fear itself.  – Franklin D. Roosevelt.

There is one feeling that carries with it more negative power than any other and it is fear. The very word fear itself can bring unpleasant memories to light and remind us of what we believe we cannot accomplish. It carries a negative connotation and represents an uncomfortable feeling of helplessness or hopelessness. It may be felt when a goal was not achieved, and result in a time of questioning, doubt, and second-guessing.

Fear is also associated with a time when a person becomes afraid to try something new or becomes indecisive while considering possibilities about what may or may not happen as a result of a pending decision. It is a time of uncertainty, looking ahead and not knowing...

Continue reading »
5 Strategies for Working with a Challenging (and Often Difficult) Boss
June 30, 20180

A difficult manager. We have all known someone like this or worked for this type of person. This is a person who seems to have an on and off switch which can be triggered or activated, with or without any warning. This manager is challenging to work with and when it is your manager whose personality or demeanor seems to constantly change – it poses even greater challenges as this person is responsible for your work assignments, performance evaluations, and establishing a reputation with your employer. When you find you are in this situation, there are coping strategies you can implement to help how you respond to and work with this type of challenging (and often difficult) boss.

Management Styles

While there are countless articles written about managing...

Continue reading »
Career Coaching
May 01, 20180

Finding the purpose for your career may be known early on in life, through a series of jobs, or you may struggle to understand what really interests you no matter how hard you try to find the "right" job or career. This is when people become interested in professional development, mentoring, and even career coaching programs.

Career coaching programs have become popular and yet there is somewhat of a mystery involved because of the number of programs available, and the quality of these programs or coaches may be difficult to assess. The cost of a program can vary significantly, along with the background and experience of the coach. If you are going to make an investment you need to be certain the program has an ability to meet your needs and more importantly, you should be fully...

Continue reading »
Should You Accept a Job Offer, Even if It Doesn't Advance Your Career?
February 15, 20180

Are you willing to take a job just because you need it and you believe it will become something more in the future? Or do you have an ability to wait until a job which is a better match for your career comes along? What is most important for the long-term success of your career?

It takes quite a bit of time and effort to find a job, especially when you take into consideration the amount of time spent working on the development of a resume, searching through online job boards, filling out online applications, and going through the interview process – often interviews with multiple recruiters and hiring managers.

What happens after you have spent all of that time and discover the job you've begun is not what you had hoped it would be or not what was advertised...

Continue reading »
Are You Thinking About Building a Successful Long-Term Career?
December 12, 20170

What's more important for your long-term career goals: Do you want to find a job and accept whatever comes along, or do you want to keep yourself focused on the big picture, search for a better job, and work towards building a successful career?

There is no question the job market is challenging, no matter what point in time it is as many industries are struggling to sustain employees and grow their businesses. Those of us who work in higher education, especially the field of distance learning, have watched this industry change dramatically over the past few years. And every month it seems you can read about another business or industry making layoffs, leaving many valued employees searching for new positions. I have seen this too as a resume writer, having written resumes for...

Continue reading »

Pages